“Pali mitundu yoposa 50,000 ya nthata, ndipo mitundu yoposa 40 ndiyofala m’nyumba, ndipo mitundu yoposa 10 ingayambitse matenda, monga nsabwe za pinki ndi nsabwe za m’nyumba.” Zhang Yingbo anayambitsa kuti pafupifupi 80% ya ziwengo odwala amayamba ndi nthata, monga ming'oma, matupi awo sagwirizana rhinitis, conjunctivitis, chikanga, etc. Komanso, matupi, secretions ndi excretions wa nthata akhoza kukhala allergens.
Ngati mulibe matupi, simuyenera kudandaula za nthata? Zolakwika. Kafukufuku akuwonetsa kuti nthata zimaswana m'badwo wotsatira masiku atatu aliwonse, kuwirikiza kawiri kuchuluka kwake. M'malo ofunda komanso achinyezi opanda ukhondo wamunthu, kuchuluka kwa nthata pamabedi kumatha kufika miliyoni. Ndi mite allergens m'chilengedwe, kudya kwa anthu kumapitilirabe kudziunjikira, ndipo ngakhale mutakhala kuti mulibe matupi, mudzakhala ndi ziwengo pakapita nthawi.
Ndikoyenera kudziwa kuti kuti mukwaniritse zotsatira zabwino zochotsa mite, kuwotcha kwa dzuwa kumafuna nyengo youma, kutentha kwambiri kuposa 30.°C ndi kuwala kwa dzuwa masana. Chifukwa chake, Huang Xi akuwonetsa kuti ndibwino kuwotcha padzuwa pakati pa 11:00 masana mpaka 2:00 masana padzuwa pafupifupi maola atatu. Ponena za kuotera kwa dzuwa kangati, malingana ndi nyengo ndi malo okhala kunyumba kuti adzisankhe okha, kawirikawiri kamodzi pa theka la mwezi ndi koyenera.
Osati kokhaquilts, komanso makapeti amkati, mipando yofewa yofewa, makatani olemera, zokongoletsera zosiyanasiyana, zoseweretsa zofewa zofewa, ngodya zakuda ndi zonyowa, ndi zina zotero ndizo malo obisalamo nthata. Muyenera kutsegula mazenera kunyumba nthawi zonse kuti chipindacho chikhale chouma ndi chozizira, komanso choyera ndi choyera pafupipafupi; sankhani mipando yamatabwa kapena sofa wachikopa ndi mipando yosavuta kuyeretsa, musagwiritse ntchito mabedi a sofa kapena mabedi ansalu, ndipo musaunjike zinthu zosiyanasiyana pansi pa bedi, ndi zina zotero.
Nthata zidzafa m'malo a 40℃kwa maola 24, 45℃kwa maola 8, 50℃kwa maola 2 ndi 60℃kwa mphindi 10; kumene kutentha ndikotsika kwambiri, maola 24 m'malo ochepera 0℃, ndipo nthata sizingakhale ndi moyo. Chifukwa chake, mutha kuchotsa nthata powira madzi otentha kutsuka zoyala kapena kusita zovala ndi zogona ndi chitsulo chamagetsi. Mukhozanso kuika zinthu zing'onozing'ono ndi zoseweretsa mufiriji kuti muzizizira kuti muchotse nthata. Inde, mutha kuphanso nthata popopera mankhwala ochotsa mite.
Nthawi yotumiza: Sep-14-2022
